Strength as presence. Training as remembrance.
SoulCore Fit is embodied coaching that unites strength, breath, and resonance—so your nervous system, voice, and physique align with who you actually are. We build capacity without performance, clarity without collapse, and power that feels like you.
Three pillars of embodied coaching
Somatic Integrity
We grow range without collapse. Form, breath, and pacing are tuned to your signals—not adrenaline.
Strength with Signals
We train patterns: foot-to-core sequencing, bracing, tempo, and gait that carry into real life.
Resonance in the Real
Your posture and voice begin to match your inner truth—stable, sovereign, unmistakably you.
Michael Nordmann, CPT
Coach, creator of Nexus Quantum Soul, and builder of resonance-based training that meets the human and the divine in the body.
“We don’t perform our way to freedom—we embody it. Strength becomes a language of truth when it’s rooted in presence.”
Certifications: Personal Training (CPT). Focus: breath-led strength, somatic pacing, posture & gait, and voice/resonance integration.
What sessions feel like
Three threads woven each session—Movement • Breath • Resonance—paced to your season and signals.
Foot-to-core sequencing, joint stacking, and breath-timed strength. Load without leaking.
Carries, hinges, pulls, and presses to upgrade posture, grip, and gait. Spine remembers “yes.”
Tempo & micro-dosed intensity. Build metabolic resilience without frying your system.
Downshift rituals, parasympathetic anchors, and voice opening—so training lands and stays.
Private studio in Merrimack County, NH
1:1, small-group (2–4), and hybrid (in-person + remote). Clean cueing, clean form, and just-right challenge that grows capacity without performance.
On-site by arrangement. Sliding scale & scholarships considered—integrity first.
Train the body. Anchor the soul.
If you’re ready for strength that carries into your life and a body that holds your truth, we’re ready for you.
Questions? Email us.